Yoga

Yoga & massage Ericeira

I understand Yoga as a source of ancient wisdom providing us with practices, rituals and science. Since beginning my yoga practice in 2014, I completed several certified trainings (500 hrs) and deepened my knowledge through self study and practice of different styles such as Ashtanga Vinyasa, Yin Yoga, Somatic Movement and Pilates. As a bodywork therapist and sports enthusiast my classes are versatile, inspired by different types of movement and concepts.

Classes

Currently no recurring public classes. For more information on private classes and retreats get in touch.